A world leading surgeon-Dr. Kristi Funk

“Genes are not our final destiny, they only play a small percentage of a role in determining chronic diseases” - T. Colin Campbell. Human beings are the creators of their own destiny, by the choices [...]

August 3rd, 2018|

The Vegan Diet: A Global Phenomenon

Vegetarian diets have been a mainstay within the Eastern part of the world for thousands of years for cultural, religious, and scientific reasons.

July 15th, 2018|

How to adopt a Plant-Based Vegan Lifestyle

Veganism as a lifestyle has been growing dramatically in popularity during recent years. This interest in veganism stretches from physicians to nutritionists to the everyday consumer. But what does it really mean to adopt a [...]

May 21st, 2018|

Reiki- The Ancient Art of Cosmic Healing

  Imagine if you could use the abundant cosmic power within and around us to heal ailments, diseases, wounds of yourself and others. A certain ancient science allows us to do just that. This technology [...]

May 7th, 2018|

Pasha Mezze – A Mediterranean Food Paradise!

  Pasha Mezze is one of my favorite restaurants in Norfolk. I recently had a wonderful opportunity to meet the owner/chef, Sibel Kaynak. I was immediately touched by her warmth and sweet nature. Originally from [...]

April 16th, 2018|

Taaza Review:  “Eating You Alive”

Yesterday I had the pleasure of watching the first showing of the documentary, “Eating You Alive.”  In theaters for one day, this excellent film focuses on the extraordinary benefits of a whole foods, plant-based diet. [...]

April 7th, 2018|