I am thrilled to share that I have just received my certification in plant-based nutrition through The Center of Nutrition Studies at Cornell University led by Dr. T. Colin Campbell, PhD.! Dr. Campbell, a professor [...]
I was super excited to read today that Amazon prime members can enjoy free delivery from Whole Foods in Virginia Beach! With a $35 minimum order, they will deliver within two hours right [...]
Every time I visit this wonderful, contemporary restaurant in Norfolk, VA, I feel as though I am transported to a hidden gem in New York City. The monochromatic walls and sleek furniture wouldn't be out [...]
My husband and I had the most special and memorable culinary experience at Miraval resort recently. Miraval is a wellness retreat at the base of Santa Catalina Mountains near Tucson, Arizona. The food is inventive [...]
A number of people have asked me how to Taaza Table a classic 4th of July meal. So, just how do you substitute for those typical BBQ meat burgers and coleslaw?