Here is a heavenly smoothie that takes me back to Italy whenever I taste it.

While visiting the Tuscany region of Italy, I found a vegan restaurant chain that had locations all over Italy – “Universo Vegano”. We were in Florence when we tried their vegan specialties for brunch one day. That’s where I tried this smoothie of fresh peaches, banana, and pineapple. I enjoyed it so much that I decided to go home and recreate it in my kitchen.

This smoothie has a refreshing and well-balanced taste that makes my morning sunrises beautiful, bringing back cherished memories of my Tuscan summer. Saluti!


Prep time:

Servings: 2


  • 1 medium-sized ripe peach
  • 1 banana
  • 5-6 fresh pineapple pieces
  • 2/3 cup of cold water
  • 1/2 cup crushed ice


  1. Wash and peel the peach.
  2. Place all the ingredients into the blender and blend until smooth.
  3. Enjoy!!