The eye opening and must see documentary, “ The Game Changers” is now available on Netflix.
Directed by Louie Psihoyos and Produced by Arnold Schwarzenegger, Jackie Chan and James Cameron, this documentary highlights the benefits of eating a plant-based diet and how it’s transforming the performance of famous and olympic-winning athletes around the globe.
This documentary busts many old myths by showing how Roman Gladiators were mainly vegetarians,
early humans ate mainly plants, and how meat is not the best source of protein for building muscles. These revelations are backed by archaeologists, scientists, physicians, professors, and well-documented evidence.
World class athletes show how plant-based diets provided them with amazing strength and endurance. These athletes are shown to experience no inflammation and quick post-game recovery unlike those athletes on meat-based diets.
Ultra marathon runner, Scott Jurek, Olympic cyclist winner, Dotsie Baush, and world’s highest weightlifting record holder, Patrik Baboumian, are all living proof that swapping meat for a plant-based diet is the way to go.
The Documentary uses example experiments for athletes by feeding them both meat and vegan diets and the results highlight how even a day of eating meat adversely changes their blood. Advertisements like “meat is for real men” are simply marketing strategies for promoting the meat industry. This documentary concludes by sharing eye-opening information about the harmful effects of animal farming and its environmental impact on the planet.
If you or your family member are suffering from any disease/health issues and you want to get inspired to learn the benefits of a plant-based lifestyle, please watch this ground-breaking documentary and adopt the diet for just 2 weeks and see the difference yourself!